"I do my thing and you do your thing. I am not in this world to live up to your expectations, And you are not in this world to live up to...

“Empathy is seeing with the eyes of another, listening with the ears of another and feeling with the heart of another.” – Alfred Adler...

"CBT. You know, that quick fix therapy they give you on the NHS." If you've ever encountered the world of mental health, you've likely...

In the world of counselling, emotions can run high as we support our clients’ exploration of often vulnerable experiences, and whilst as...