Step By Step to Success

I believe that mental health is just as crucial as physical health, and counselling can be a powerful tool for healing. Whether you’re dealing with a major life change, anxiety, low mood, relationship challenges, grief, or just feeling stuck, I’m here to offer a confidential, supportive relationship to help you through tough times. You matter, and I’m here to listen with full attention and acceptance, exploring your issues at a pace that feels right for you.

Hello.  If you are looking for a discreet and effective counsellor then please get in contact with me.  Your message will be treated with respect and in confidence.  I look forward to hearing from you.As your counsellor, I’ll use Person-Centred, Cognitive-Behavioural, and Gestalt techniques, with some mindfulness to support you. Sessions take place in a secure space at the Devon Clinic, designed for mental health care. 

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As a person-centred therapist I believe that given the right conditions we can all bring meaning and deeper levels of connection and understanding to our lives, in our own way. In my practice, my aim is to provide clients with a space and working environment that will help them reach their own understanding of what they choose to bring; at a pace that feels safe and manageable. I have found that earning insight in this way has an enduring effect on how we experience life moving forward.